Tuesday, July 24, 2012

Let the Sun Shine In

Source: via Cheryl on Pinterest


What are my most uplifting/positive/happy thoughts and reflections of today? If you'd like to know, see below...enjoy!

This is applicable in so many other areas of life than just running, so this does not only apply to runners....



Come to think of it, this is one reason I love to run...running reiterates this very message to me each time.

Oh, and on the subject of running, and especially of running in the 'outdoors', this is another reason I run.....



Did I mention I miss the mountains?....



....and why do I miss them?  One of the most beautiful explanations I have heard is by John Muir:

"Climb the mountains and get their good tidings. Nature's peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of Autumn." 


However, life moves on and constant adventures await...I am and hope to always be in motion (forward motion)...because, if not, I may lose my balance...


On another note:

God brings friends into our lives to 'help [our] being'...and of course, to help 'theirs' as well....when this is balanced, we have found a true friend.

Source: etsy.com via Jacquelyn on Pinterest

Cherish the friends that not only help your being, but also, that never leave your side.






In life, there are always going to be hard times.......but, one of the most difficult yet rewarding lessons to learn is that our Attitude triumphs, and THAT, we DO have control over...


Source: highheelsandddp.blogspot.com via Jacquelyn on Pinterest
This is all so important to realize for this very reason.....







As you learn from the above, you realize that you have to...
Source: via Jacquelyn on Pinterest





And....























And finally, below is one of the most beautiful pieces of music I have heard....from the movie The Mission, Ennio Morricone.


Source: vimeo.com via Carol on Pinterest










Wednesday, July 18, 2012

Forward Momentum

lkkjk






So true. Often times, we have burdens in our life that keep us stagnant...whether it be thoughts, negative emotions, or worry.  This is a waste of time and keeps us from truly living.  What good does it do to look back other than to use some necessary components of the past as 'tools' for the present?



And this will allow enjoyment of the present  :)


The quote below just about sums this up...












Life is too short to look back....why look back when:



It is, however, easy to say all of the above. It takes lots of courage to move forward when things go wrong.

But...I have to say that I am blessed to have friends and family in my life that live this and encourage this on a daily basis...I will always strive to keep them a part of my life.























  


Adventures to look 'forward' to....because I am striving and determined to have 'forward' momentum...

1.  My new Radiology career...learning tons every day....having a lighter work schedule than intern year...  And, having the time to actually study :)



2. Having more time to spend with my family and friends.



3.  weekend trips with my boyfriend...in the next month, we will be
                       - camping on the Oregon Coast, and

                      - going to Vegas


4. Spending early Saturday mornings running with my running buddies.
Source: google.com via Sonja on Pinterest


Can you tell that I love (perhaps even have a slight addiction to..) Pinterest??  If you haven't already noticed, most of my pictures are imported from Pinterest.

I am going to decide that my creative theme of the day on Pinterest is photography...below is some art/photography that has a special meaning to me....

aah, Venice...need I say more? (one of my favorite places in Italy and I would love to go back)


This is so beautiful.

Balance is one of the keys of life - as time goes on, the more and more I realize this..






























































Balance can often be collaborative...as shown in one of my favorite photos/captions...we are given gifts in life that are meant to be shared with one another...it gives me chills every time I see/read it....

"This article details the first week of life of a set of twins. Apparently each were in their respective incubators and one was not expected to live. A hospital nurse fought against the hospital rules and placed the babies in one incubator. When they were placed together, the healthier of the two, threw an arm over her sister in an endearing embrace".......





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I hope you all have a wonderful evening.  Until next blog...












































Tuesday, July 17, 2012

Happy Summer...and...Happy National Ice Cream Month :)

In appreciation of this great month, I will have to try these new BlueBell flavors:


Also in appreciation of this month, this has been my first time to blog in over one year...





What could possibly have taken me away from my blogging you ask?! Well, I have no excuses really....but....I did get to spend a year in the beautiful Denver, Colorado.


Source: google.com via Kristen on Pinterest


Little did I realize how much there is to do in Denver...each neighborhood is very unique.  And, there is a park in just about every one of these neighborhoods.  So, there is definitely not a paucity of places to run, walk the dogs, have picnics, etc..  Did I also mention that the sun shines 300+ days per year?...I will give you a small highlight of my Denver experience.


Wash Park is my favorite place to run.

There are many neat restaurants in the Highlands...such as...one of my favorites, an old mortuary that was previously called Olinger's, now renamed 'Linger' and is now considered an 'eatuary'...part of the restaurant is open to the outdoors looking out at downtown, as seen below..



Beer is a big deal in Denver.....a few random facts....


Source: blitalk.com via Bli on Pinterest


The drive to Aspen was beautiful in the Fall. I was in awe of the beauty.






Source: 500px.com via Noel on Pinterest


Another beautiful drive was up to Mt. Evans (the highest paved road in North America)...and we even got pretty close to a few of these mountain goats...





Another beautiful place was Garden of the Gods in Colorado Springs.  My boyfriend and I were planning on doing the 10-mile Garden of the Gods run; however, I found out I was on call in the hospital that day, so on my day off, we had a running adventure through parts of this park...it was a beautiful day.


Chautauqua Park in Boulder has a beautiful look-out at the top, and my boyfriend and I drove up and watched the sunrise one morning...we even met up with a friendly little fox :)



Another awesome thing about Denver are the farmers' markets...I had a chance to go to the Cherry Creek Farmers' Market, the Pearl Street Farmers' Market, and the Wednesday farmers' market in Boulder.




My favorite park in Denver..Cranmer Park...I drove by this park every day that I worked at the VA Hospital..and I took a picture almost every time I passed it :)
It was beautiful after the snow storms..


....and without the snow..


Festivals! There are festivals galore in Denver....I was able to make it to the ones below, which are only a few of the many:


**City Park Jazz Festival happens every Sunday evening in the summer (good music, food trucks, picnics/grilling..)**

The Cherry Creek Arts Festival (shown above) is in July - this festival showcases hundreds of the nations top visual artists' work, along with good food, drinks, etc.

A Taste of Colorado is in September and is located downtown.  More than 50 local restaurants are present with live music.

Old South Pearl Street Blues and Brews Festival takes place in July and showcases bluegrass music along with several of the local microbreweries in Denver.

I cannot fail to mention Red Rocks....what a beautiful place to hike and enjoy concerts.  The first time I went to Red Rocks last summer, I went with my Dad on a hike and then to an Abba concert. Red Rocks is the only naturally-occurring, acoustically perfect amphitheatre in the world.  My boyfriend and I had a chance to go to the Bon Iver concert at Red Rocks later in the year.






I must mention white water rafting..we went white water rafting in Idaho Springs a couple of times, about 30 miles west of Denver...it was so much fun!

A few evenings were spent listening to the Colorado Symphony at Boettcher concert hall....

You may ask, did I get to go ski last year?  I am disappointed to say 'no'....and why?  Well, I went to Colorado for work.  I did my intern year in Internal Medicine at University of Colorado, so my work life kept me very busy.  Although I learned tons this past year, I am very happy to be done with Internal Medicine.  I do have to say my interest grew towards the end of the year.  If I had to do it over again, I would approach it with more enthusiasm and motivation and with less of "I just have to get through this year before Radiology".



Well, I am back in Houston now and have officially started the 4-year (+ 1 year of fellowship) Radiology residency journey....this is what I get to do every day, and I am constantly learning something new :)



Many more blog posts to come.