An update:
I have officially graduated from medical school as of last Saturday, and I am currently in the middle of packing up my apartment...I will begin a new adventure in Denver, where I will begin my residency...a part of me is excited about moving to a new place, yet another part of me is anxious and nervous about the new responsibilities and physical work that will be required of me....however, I will focus on the positive: it's a change..but it will be an exciting adventure, and I will constantly be learning something new.....
I like this quote by Hellen Keller:
"Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing."
.....no matter what, I (...we all) must NOT forget to breathe.....speaking of...
I have taken a short hiatus from running and started getting back into yoga....Bikram Yoga, specifically. The last time I went to Bikram Yoga was at least a year ago...and boy could I feel it the first day back! but...
I have already noticed how much it helps my focus and relaxation; however, my flexibility and strength need much improvement. I hope that I will be able to continue once I get to Colorado. Below describes a typical Bikram Yoga class, and I also posted a video I found from the studio I have been taking classes from in Houston..
